Tasmanian business women Kate Cashman (The Breath Between) and Lauren Morey (Yoga Space) asked me to be part of their Body Mind Business event. What can I say? It's no wonder women keep coming back, making it the 4th year running.
Tucked up in the Founders room in Woobys Lane Salamanca on a rainy Sunday, it was a day of exercise, rest and renewal for body and mind.
I was calmed, humbled, inspired, educated and overwhelmed with the exchanges and stories of the incredible souls in the room.
Guest speaker Tasmanian young business woman of the year Melody Towns, founder of Be Hers, spoke of her work raising funds and awareness for human trafficking.
I sit here now with a cup of tea, looking at my gifted sunflowers from Kate's garden, with a full heart and an energised mind.
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